Low Impact Cardio and Strength - Saratoga Regional YMCA

Saratoga County

Strength

In-Person

This 45-minute low impact class focuses on increasing muscular strength, endurance, and cardio-respiratory health.  We will utilize hand weights, balls and a chair- all provided.

Read more and schedule -> https://srymca.org/main/schedules/

Low Impact Cardio and Strength - Saratoga Regional YMCA